Kyobashi Lifestyle Heart Clinic
About
Kyobashi Lifestyle Heart Clinic is an internal medicine clinic located in Kyobashi, Chuo Ward, Tokyo, featuring English language support and barrier-free accessibility. The clinic is closed on weekends, holidays, year-end and New Year periods, and primarily during summer breaks, with Wednesday afternoon slots suspended starting April 2026. The clinic specializes in hypertension management, providing treatment based on the Japan Society of Hypertension guidelines revised in August 2025. The target blood pressure is set at below 130/80 mmHg across all age groups, emphasizing daily home blood pressure monitoring in addition to in-clinic measurements. In terms of diet, the clinic advocates not only salt reduction but also the importance of increasing potassium intake, and recommends both aerobic exercise and strength training. The use of blood pressure management apps is also encouraged, with detailed guidance provided on proper home blood pressure measurement techniques and lifestyle improvement points.
